Watch this video and more on Lauren Boggi Active

Watch this video and more on Lauren Boggi Active

2/5/18 workout 1

Studio LB - The Program – 49m

Up Next in Studio LB - The Program

  • 1/29/18 Workout 2

    CCS Sculpting
    Equipment: Ankle Weights + Mat

    Format: Grounded sculpting. Targets, abs, glutes, & inner and outer thighs.

  • 2/12/18 Workout 1

    CCS: Cardio + Sculpting
    Equipment: Light Weights & a mat.

    Format: Cardio followed by sculpting on right-side and then repeated on left side.

  • 1/29/18 Workout 1 (Alternate angle/re...

    CCS Cardio + Sculpting
    Equipment: Light Weights + a mat

    Format: Cardio, Push-up & See-Saw Combo, and standing sculpting on the right then repeated on the left.