Watch 2/5/18 workout 1

Watch 2/5/18 workout 1

2/5/18 workout 1

Studio LB - The Program, Season 2, Episode 1 – 49m

Up Next in Week of 2/5/18

  • 2/5/18 Workout 2

    CCS: Sculpting
    Equipment: Mat + Dowel (or broom)

    Format: Standing and grounded sculpting on right side followed by left side. Targets abs, triceps, gluten and legs.