LB On Demand- Summer Strong

LB On Demand- Summer Strong

This total-body dowel workout pushes endurance, glue and core work with variety and progression. Grab your dowel or broom, be precise and keep your form strong for great results.

Buy $25 Watch Trailer Share
LB On Demand- Summer Strong

1 Video

  • Summer Strong

    This 51-minute total-body dowel workout pushes endurance, glute and core work with variety and progression. Grab your dowel or broom, be precise and keep your form strong for great results.

    Equipment & Format: Dowel (or broom) & a mat. Standing sculpting on the right side then left side, fo...