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Train with fitness artist, celebrity trainer, Cardio-Cheer-Sculpting creator, and former Division 1A cheerleader, Lauren Boggi.
Lauren's universal, ever-evolving, dance and mat-based workouts for all levels challenges you to flow from one exercise to the next, building rock solid abs, lean, strong muscles, and gives you results, fast. — and, it's available 24/7 on any device.
As a STUDIO LB member, you'll receive The Program: two NEW 50-min cardio and sculpting workouts weekly. You'll also have access to the entire library of 200+ 50-min workouts, the Beginner Series, and Quick Burn (under 30-min) workouts.
Love the options you offer - not only with two new weekly workouts but also last weeks' workout and the week before!! Love it - what a variety to choose from!!!
Thank you! Happy you're enjoying it : )
Really enjoying these but would be helpful if you had short videos always available that broke down some of the slightly more involved moves (just spent awhile trying to break down higher power, but since slo mo isn't available on this streaming app as far as I can tell, it took awhile). Just an idea for a resource!
Thank you! That's a tough one : ) Our beginner series will be available this month and we hope that it will be helpful to everyone!