CCS Cardio: 20-min

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A 20-minute moderate intensity cardio workout, featuring core CCS + an 8 count sequence that’s broken down. Keep motions sharp for a heart-rate spike and focus on precision and control during the side to side movements.

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20 minutes of video, instant streaming, yours forever! This is a gift purchase for a friend. This is a gift purchase just for . They will receive their copy via email.

20 minutes of video, watch as much as you want for 3 days. This is a gift purchase for a friend. This is a gift purchase just for . They will receive their copy via email.

CCS Cardio: 20-min

A 20-minute moderate intensity cardio workout, featuring core CCS + an 8 count sequence that’s broken down. Keep motions sharp for a heart-rate spike and focus on precision and control during the side to side movements.

1 Video

  • CCS Cardio: 20-Min

    20m · Downloadable

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